Mastering the zone
the next step in achieving superhealth and permanent fat loss
1st ed.
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Author
Publication
1997 - Regan Books, New York, NY, New York (State)
Language
English
Word Count
93,000 words, Guess
Page Count
372 pages
Identifiers
- Internet Archivemasteringzonenex00searrich
- Internet Archivemasteringzonen00sear
- Internet Archivemasteringzone00sear
- Internet Archivemasteringzonenex00sear
- Internet Archivemasteringzonenex0000sear
and 7 more
- ISBN-100060391901
- ISBN-139780060391904
- LibraryThing482124
- Library of Congress Control Number96039111
- OCLC Control Number35688090
- Better World Books9780060391904
- Open LibraryOL1000223M
Classifications
- DDC613.2/5
- LCCRM222.2 .S389 1997
- LCCRM222.2.S389 1997
Alternate Titles
- Zone
Description
Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program.
First Sentence
Mastering the Zone.
Subjects
Links
Other Editions
- Mastering the zone
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