500 ketogenic recipes
hundreds of easy and delicious recipes for losing weight, improving your health, and staying in the ketogenic zone
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Word Count
76,000 words, Guess
Page Count
304 pages
Identifiers
- ISBN-10159233816X
- ISBN-139781592338160
- OCLC Control Number992563369
- Better World Books9781592338160
- Open LibraryOL26948197M
Classifications
- DDC641.56383
- LCCRC374.K46 C37 2018
- LCCRM222.2
Alternate Titles
- Five hundred ketogenic recipes
Description
The ketogenic diet emphasizes high ratios of healthy fats, moderate protein, and low carbohydrate intake. While the ketogenic diet isn't new--there is newly emerging research that the ketogenic lifestyle may help reverse illness, promote longevity, and be the best diet for losing weight. Millions of people are transitioning to a ketogenic diet to look and feel their best. However, doing the ketogenic lifestyle the right way isn't always easy. How do you keep your macronutrients properly balanced? Which foods are keto-friendly and which aren't? 500 Ketogenic Recipes is here with the answers. Low-carb queen and bestselling author Dana Carpender shows how to live the ketogenic lifestyle deliciously with 500 easy-to-prepare recipes for everything from snacks and appetizers, to main dishes, to drinks and dessert. 500 Ketogenic Recipes makes staying in the ketogenic zone simple with hundreds of recipes, pantry and shopping lists, and ketogenic do's and don't's.--Provided by Publisher.
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