Face your fears
a proven plan to beat anxiety, panic, phobias, and obsessions
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Identifiers
- Internet Archivefaceyourfearspro0000toli
- ISBN-139781118016732
- ISBN-101118016734
- Library of Congress Control Number2011046742
- Better World Books9781118016732
and 1 more
- Open LibraryOL25156736M
Classifications
- DDC616.85/22
- LCCRC531 .T65 2012
- LCCRC531
Description
"Self-help guide that gives you the tools to take charge and overcome your fears. Written by a leading authority on anxiety and based on the latest research. Provides a practical, step-by-step plan for beating many different kinds of fears--including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias"--
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