Contributions

  • Lastella, Michelle, author - Contributor

Publication

2016 - , Pennsylvania

Language

English

Word Count

73,750 words, Guess

Page Count

295 pages

Identifiers

and 2 more
  • Better World Books9780762460243
  • Open LibraryOL27220144M

Classifications

  • DDC641.5/63
  • LCCTX741 .R47 2016
  • LCCTX741.R47 2016

Alternate Titles

  • Master plants cookbook
  • Naked food magazine.

Description

"Food isn't just food, it can be medicine! A whole food, plant-based diet can help prevent and even reverse chronic diseases such as cancer, diabetes, and heart disease, while also promoting a healthy weight. Far from being a fad, knowing the health benefits of certain foods have become "must-have" information for many households--but the big question is: "How do I make it delicious?" The Master Plants Cookbook, complied by the founder and editor of Naked Food magazine, features the 33 essential superfoods that can help readers achieve that optimum health. Even better, it also offers more than 100 mouthwatering and easy recipes that are detoxifying, anti-allergen, immune-boosting, and promote weight loss. From avocados and beets to sweet potatoes and spinach, The Master Plants Cookbook will inspire readers to try these health-promoting, radiant super foods--and spark a new love for real, organic cuisine that pack a powerful healing punch,"--Amazon.com.

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