How to fight fatflammation!
a revolutionary 3-week program to shrink the body's fat cells for quick and lasting weight loss
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Word Count
74,000 words, Guess
Page Count
296 pages
Identifiers
- Internet Archivehowtofightfatfla0000shem
- ISBN-100062347535
- ISBN-100062347543
- ISBN-139780062347534
- ISBN-139780062347541
and 8 more
- Library of Congress Control Number2015001469
- OCLC Control Number1001888950
- OCLC Control Number886491159
- Better World BooksO7-BWB-445
- Better World Books9780062347541
- Better World Books9780062347534
- Better World Books084-BAB-262
- Open LibraryOL27202572M
Classifications
- DDC613.2/5
- LCCRM222.2 .S5254 2015
- LCCRM222.2.S5254 2015
Description
"A leading scientific health researcher reveals how the food we are eating is causing our fat cells to become chronically inflamed--causing FATFlammation--hidden inflammation that is making us fat, and offers a revolutionary new approach to diet and weight control.Scientists have recently discovered that human fat cells can produce inflammatory molecules that cause them to inflate and deflate. Chronic inflammation leads to a vicious cycle of weight gain--our metabolism slows down, creating even more fat cells. This chronic weight-inducing inflammation is caused and controlled by the specific foods we eat, and produces the type of fat known as cellulite. But our fat cells can be deflated--we can slim down too.At the forefront of current research, Dr. Lori Shemek offers a revolutionary, scientific approach to reversing and reducing the inflammation being stored in our fat cells on a biochemical level. In Fight FATflammation! she spotlights foods that cause FATflammation and provides 8 proven strategies to reverse and prevent weight gain, and achieve optimal health and energy. Combining her groundbreaking findings with an easy-to-follow diet, she can help anyone target that unwanted belly fat, blast the appearance of dimply cellulite, slim down, and achieve glowing, healthy skin. Proven and effective, Fight FATflammation! will change the way dieters think about food forever"--
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- How to fight fatflammation!
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