Tai chi qigong
the internal foundation of tai chi chuan
Second edition revised.
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Author
Contributions
- Yang, Jwing-Ming, 1946- - Contributor
Publication
2013 - YMAA Publication Center, Wolfeboro, NH, New Hampshire
Language
English
Word Count
42,500 words, Guess
Page Count
170 pages
Identifiers
- ISBN-101594392684
- ISBN-101594392706
- ISBN-139781594392689
- ISBN-139781594392702
- Library of Congress Control Number2013952305
and 4 more
- OCLC Control Number1001896639
- OCLC Control Number861970810
- Better World Books9781594392689
- Open LibraryOL27154142M
Classifications
- DDC613.7/1489
- LCCRA781.8 .Y3634 2013
- LCCRA781.8.Y3634 2013
Description
Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent's incoming force. Qigong exercises are an internal method of increasing and circulating your body's energy. This book teaches tai chi qigong exercises that are useful for improving your tai chi skills and overall health. This revised edition includes a new, easy-to-folllow layout. Every qigong movement is presented in 2-4 large photographs with clear instructions, and a discussion of how the movements aid in improving tai chi.--Publisher.
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