Contributions

  • Baechle, Thomas R., 1943- - Contributor

Publication

2015 - , Illinois

Language

English

Word Count

64,250 words, Guess

Page Count

257 pages

Identifiers

  • ISBN-101450497918
  • ISBN-139781450497916
  • Library of Congress Control Number2014045517
  • OCLC Control Number896954343
  • Better World Books9781450497916
and 1 more

Classifications

  • DDC613.7/130844
  • LCCGV546 .W47 2015
  • LCCGV546

Alternate Titles

  • Strength training past fifty

Description

"Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes, and osteoporosis. Whether your are just getting started or have been training your entire life, Strength Training Past 50 has you covered."--page [4] of cover.

Subjects

Other Editions

  • Strength training past 502015

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