Strength training past 50
Third edition.
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Author
Contributions
- Baechle, Thomas R., 1943- - Contributor
Publication
2015 - , Illinois
Language
English
Word Count
64,250 words, Guess
Page Count
257 pages
Identifiers
- ISBN-101450497918
- ISBN-139781450497916
- Library of Congress Control Number2014045517
- OCLC Control Number896954343
- Better World Books9781450497916
and 1 more
- Open LibraryOL27191553M
Classifications
- DDC613.7/130844
- LCCGV546 .W47 2015
- LCCGV546
Alternate Titles
- Strength training past fifty
Description
"Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes, and osteoporosis. Whether your are just getting started or have been training your entire life, Strength Training Past 50 has you covered."--page [4] of cover.
Subjects
Other Editions
- Strength training past 50
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