Nutrition and Enhanced Sports Performance
Muscle Building, Endurance, and Strength
Our rough guess is there are 204,500 words in this book.
At a pace averaging 250 words per minute, this book will take 13 hours and 38 minutes to read. With a half hour per day, this will take 27 days to read.
How long will it take you?
This book will take an estimated to read at a reading speed averaging words per minute. With 30 minutes per day, this will take to read.
Enter your reading speedYou can take one of our WPM reading speed tests to find your reading speed.
Create a free account to track your reading progress, build your reading list, and set reading goals.
Publication
2018 - Elsevier Science & Technology Books
Language
English
Word Count
204,500 words, Guess
Page Count
818 pages
Identifiers
- ISBN-139780128139233
- ISBN-100128139234
- Better World Books9780128139233
- Open LibraryOL33597162M
Description
Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes: An introductory overview of the role of nutrition in human healthVarious types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercise, bioenergetics, and energy balance. This section also covers the nutritional requirements associated with various fitness programs, as well as exercis.
Subjects
Topics
Other Editions
- Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength
Similar Books
Reader Reviews
No reviews yet for this book.
Be the first to share your thoughts!