The relationship handbook

Description

"In her first new book in 15 years, personal development pioneer Shakti Gawain encapsulates a lifetime of teaching and learning to offer her most trenchant and universal work to date. These exercises and insights have been tested and refined in the popular workshops Gawain has taught for decades. They reflect the fact that each of us is in relationships - with romantic partners, family, coworkers, etc. - and that each of us is also in relationships with internal core beliefs and a variety of selves, including primary, disowned, and shadow selves. Her revelatory teaching incorporates strategies for becoming aware of hidden beliefs, applying the Voice Dialogue process developed by therapists Hal and Sidra Stone, and learning to experience our every relationship as a path to self-knowledge, intrapersonal enhancement, and even community and global betterment. "-- ""Advice for working with relationships and increasing awareness of one's personality, subpersonalities, habitual patterns, and core beliefs, leading to personal growth. Incorporates the Voice Dialogue process of Hal and Sidra Stone. Addresses relationships with spouses, lovers, family members, coworkers, and more"--Provided by publisher"--

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