Mindfulness for Insomnia
A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
Our rough guess is there are 56,000 words in this book.
At a pace averaging 250 words per minute, this book will take 3 hours and 44 minutes to read. With a half hour per day, this will take 8 days to read.
How long will it take you?
This book will take an estimated to read at a reading speed averaging words per minute. With 30 minutes per day, this will take to read.
Enter your reading speedYou can take one of our WPM reading speed tests to find your reading speed.
Create a free account to track your reading progress, build your reading list, and set reading goals.
Publication
2019 - New Harbinger Publications
Language
English
Word Count
56,000 words, Guess
Page Count
224 pages
Identifiers
- ISBN-139781684032594
- ISBN-101684032598
- Better World Books9781684032594
- Open LibraryOL37464473M
Subjects
Other Editions
- Mindfulness for Insomnia
Reader Reviews
No reviews yet for this book.
Be the first to share your thoughts!