Author

Contributions

  • Toland, Sarah, author - Contributor

Publication

2014 - William Morrow Paperbacks, New York (State)

Language

English

Word Count

73,500 words, Guess

Page Count

294 pages

Identifiers

  • Internet Archivegreekdietlookfee0000loim
  • ISBN-100062334433
  • ISBN-139780062334435
  • ISBN-139780062334442
  • ISBN-100062334441
and 6 more
  • OCLC Control Number892177877
  • Better World BooksT2-AWW-591
  • Better World Books9780062334435
  • Better World Books9780062334442
  • Better World Booksp6-cdw-765
  • Open LibraryOL27173925M

Classifications

  • DDC613.25
  • LCCTX723.5.G8 L65 2014
  • LCCTX723.5.G8L65 2014
and 1 more
  • LCCRM222.2

Description

Structured around the twelve Pillar Foods of the Mediterranean diet,The Greek Diet offers easy-to-follow meal plans to jump-start your weight loss and improve your overall health, including one hundred authentic, mouthwatering Greek recipes using whole foods and unprocessed ingredients. The plans can be modified to fit any lifestyle, including gluten-free and dairy-free alternatives. Also included are tips for incorporating exercise and improving sleep-both metabolism boosters-into your Greek lifestyle. On this diet, there is no starving; no calorie counting; no long, grueling hours at the gym; and no restrictive plans that force you to give up foodie favorites like carbs, caffeine, or alcohol.

Subjects

Other Editions

  • The Greek diet: look and feel like a Greek god or goddess and lose up to ten pounds in two weeksWilliam Morrow Paperbacks2014-01-01

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