The Greek diet
look and feel like a Greek god or goddess and lose up to ten pounds in two weeks
First edition.
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Author
Contributions
- Toland, Sarah, author - Contributor
Publication
2014 - William Morrow Paperbacks, New York (State)
Language
English
Word Count
73,500 words, Guess
Page Count
294 pages
Identifiers
- Internet Archivegreekdietlookfee0000loim
- ISBN-100062334433
- ISBN-139780062334435
- ISBN-139780062334442
- ISBN-100062334441
and 6 more
- OCLC Control Number892177877
- Better World BooksT2-AWW-591
- Better World Books9780062334435
- Better World Books9780062334442
- Better World Booksp6-cdw-765
- Open LibraryOL27173925M
Classifications
- DDC613.25
- LCCTX723.5.G8 L65 2014
- LCCTX723.5.G8L65 2014
and 1 more
- LCCRM222.2
Description
Structured around the twelve Pillar Foods of the Mediterranean diet,The Greek Diet offers easy-to-follow meal plans to jump-start your weight loss and improve your overall health, including one hundred authentic, mouthwatering Greek recipes using whole foods and unprocessed ingredients. The plans can be modified to fit any lifestyle, including gluten-free and dairy-free alternatives. Also included are tips for incorporating exercise and improving sleep-both metabolism boosters-into your Greek lifestyle. On this diet, there is no starving; no calorie counting; no long, grueling hours at the gym; and no restrictive plans that force you to give up foodie favorites like carbs, caffeine, or alcohol.
Other Editions
- The Greek diet: look and feel like a Greek god or goddess and lose up to ten pounds in two weeks
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