Superfoods for dummies
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Author
Contributions
- Jegtvig, Shereen - Contributor
Publication
2009 - Wiley, Hoboken, N.J, New Jersey
Language
English
Word Count
85,000 words, Guess
Page Count
340 pages
Identifiers
- Internet Archiveisbn_9780470445396
- ISBN-100470445394
- ISBN-139780470445396
- Library of Congress Control Number2009925033
- OCLC Control Number401549652
and 2 more
- Better World Books9780470445396
- Open LibraryOL25320720M
Classifications
- DDC613.2
- LCCRA784 .A326 2009
- LCCRA784
Alternate Titles
- Super foods for dummies
Description
A practical guide to improving health with specific types of food. Research shows a healthy diet incorporating a variety of 'superfoods'--foods that are rich in antioxidants, high in fiber, and contain an abundance of vitamins and minerals--can help anyone maintain a healthy weight, fight disease, and live longer.
Series Statement
- --For dummies
Other Editions
- Superfoods for dummies
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