Author

Contributions

  • Jegtvig, Shereen - Contributor

Publication

2009 - Wiley, Hoboken, N.J, New Jersey

Language

English

Word Count

85,000 words, Guess

Page Count

340 pages

Identifiers

and 2 more
  • Better World Books9780470445396
  • Open LibraryOL25320720M

Classifications

  • DDC613.2
  • LCCRA784 .A326 2009
  • LCCRA784

Alternate Titles

  • Super foods for dummies

Description

A practical guide to improving health with specific types of food. Research shows a healthy diet incorporating a variety of 'superfoods'--foods that are rich in antioxidants, high in fiber, and contain an abundance of vitamins and minerals--can help anyone maintain a healthy weight, fight disease, and live longer.

Subjects

Series Statement

  • --For dummies

Other Editions

  • Superfoods for dummiesWiley2009-01-01

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