Prevention's complete book of walking
everything you need to know to walk your way to better health
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Word Count
73,000 words, Guess
Page Count
292 pages
Identifiers
- Internet Archivepreventionscompl00spil
- Internet Archivepreventionscompl00spil_0
- ISBN-101579543987
- ISBN-101579542360
- ISBN-139781579543983
and 4 more
- ISBN-139781579542368
- Library of Congress Control Number00025877
- OCLC Control Number43913085
- Open LibraryOL24929861M
Classifications
- DDC613.7/176
- LCCRA781.6 .S655 2000
Alternate Titles
- Complete book of walking
- Prevention (Emmaus, Pa.)
Description
Introduces techniques and workout programs designed to help walkers lose weight, increase speed and strength, and train for races without injury, and provides guidelines for selecting appropriate footwear.
Subjects
Other Editions
- Prevention's complete book of walking: everything you need to know to walk your way to better health
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