Publication

2000 - Rodale, Emmaus, Pennsylvania

Language

English

Word Count

73,000 words, Guess

Page Count

292 pages

Identifiers

and 4 more

Classifications

  • DDC613.7/176
  • LCCRA781.6 .S655 2000

Alternate Titles

  • Complete book of walking
  • Prevention (Emmaus, Pa.)

Description

Introduces techniques and workout programs designed to help walkers lose weight, increase speed and strength, and train for races without injury, and provides guidelines for selecting appropriate footwear.

Subjects

Links

Other Editions

  • Prevention's complete book of walking: everything you need to know to walk your way to better healthRodale2000-01-01

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