The art and science of mindfulness
integrating mindfulness into psychology and the helping professions
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Author
Contributions
- Carlson, Linda E. - Contributor
Publication
2009 - American Psychological Association, Washington, DC, District of Columbia
Language
English
Word Count
48,500 words, Guess
Page Count
194 pages
Identifiers
- Internet Archiveartscienceofmind0000shap
- ISBN-101433804654
- ISBN-139781433804656
- Goodreads6549203
- Library of Congress Control Number2009006749
and 3 more
- OCLC Control Number308172800
- Better World Books9781433804656
- Open LibraryOL23180109M
Classifications
- DDC616.89/1425
- LCCRC489.A32 S53 2009
- LCCRC489.A32S53 2009
Description
"Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness--the awareness that arises through intentionally attending to oneself and others in an open, accepting, and discerning way. Drawing from Buddhist teachings and psychological theory, authors Shapiro and Carlson explore why mindful awareness is integral to the therapeutic healing process. Their book integrates the art and science of mindfulness to inspire greater well-being in both clinicians and their patients. As such, mindfulness is understood as a universal human capacity that can help bridge the gap between therapist and patient, reminding us that we are all human beings aspiring to greater health, happiness, and freedom from suffering"--Publisher description.
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