Author

Publication

2017 - , New York (State)

Language

English

Word Count

68,750 words, Guess

Page Count

275 pages

Identifiers

  • ISBN-101455542245
  • ISBN-139781455542246
  • Library of Congress Control Number2017031272
  • OCLC Control Number982093512
  • Better World Books9781455542246
and 1 more

Classifications

  • DDC615.8/528
  • LCCRZ400 .S195 2017
  • LCCRZ400.S195 2017

Description

Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues. Print run 45,000. 288 pages.

Subjects

Other Editions

  • The clarity cleanse: 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing2017-01-01

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