Author

Contributions

  • Shepherd, Jack. - Contributor

Publication

1978 - Penguin, Harmondsworth, England, England

Language

English

Word Count

104,000 words, Guess

Page Count

416 pages

Identifiers

and 3 more

Classifications

  • LCCGV1061.5 .G55 1978b
  • LCCGV1061
  • DDC796.4/26

Description

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

Subjects

Other Editions

  • The runner's handbookPenguin1978-01-01

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