Create Your Ideal Body
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Word Count
32,000 words, Guess
Page Count
128 pages
Physical Format
Paperback
Identifiers
- ISBN-100972852719
- ISBN-139780972852715
- Goodreads2840502
- Open LibraryOL8579532M
Description
The secret to this life changing system is changing your attitude towards your eating - it's called "Create Your Ideal Body" and it doesn't involve special exercise routines or special eating formulas or any drugs, natural or otherwise. It also involves the power of intention, mindful eating, support, and a bit more - none of which are difficult, costly, stressful or time consuming. The real difference in this program and others is that they don't focus much on the attitudes of people towards eating and being overweight. That's why you get the roller coaster ride effect. But with our system, we work on the root problems that cause you to eat incorrectly and sometimes out of control. This program helps you to overcome the real cause of your eating habits and it naturally allows you to find your best weight.
First Sentence
There was a time when I found myself on the diet merry-go-round.
Subjects
Other Editions
- Create Your Ideal Body
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