Edmund Bourne
Identifiers
- Open LibraryOL4255130A
Top Subjects
- Anxiety (1)
- Self-help techniques (1)
- Mind and body (1)
Books by Edmund Bourne
Total count: 2
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Coping with AnxietyTen Simple Ways to Relieve Anxiety, Fear, and WorryNew Harbinger Publications2016-01-01
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Anxiety and Phobia Workbook : A Practical, Step-By-Step Guide toRelaxation ? Exercise ? Coping with Pain ? Exposure Therapy ? Overcoming Negative Self-Talk ? Changing Mistaken Beliefs ? Mastering Specific Phobias ? Nutrition ? Medication ? Meditation Techniques ? Easing Health-Related Anxiety ? Overcoming Worry ? Relapse PreventionEcho Point Books & Media, LLC.2021-01-01