Sally M. Winston

Identifiers

Open LibraryOL7890173A

Top Subjects

Anxiety (1)
Worry (1)
Self-actualization (psychology) (1)

Books by Sally M. Winston

Total count: 6

Worry TrickHow Your Brain Tricks You into Expecting the Worst and What You Can Do about It

New Harbinger Publications2016-01-01
Overcoming Unwanted Intrusive ThoughtsA CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts

New Harbinger Publications2017-01-01
Tyrannen in meinem KopfZwangsgedanken überwinden - ein Selbsthilfeprogramm

Junfermann Verlag2018-11-30
Needing to Know for SureA CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

New Harbinger Publications2019-01-01
Overcoming Anticipatory AnxietyA CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

New Harbinger Publications2022-01-01
Intrusive Thoughts ToolkitQuick Relief for Obsessive, Unwanted, or Disturbing Thoughts

New Harbinger Publications2022-01-01