Tread lightly
form, footwear, and the quest for injury-free running
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Author
Contributions
- Katovsky, Bill - Contributor
Publication
2012 - Skyhorse Pub., New York, New York (State)
Language
English
Word Count
64,500 words, Guess
Page Count
258 pages
Identifiers
- Internet Archivetreadlightlyform0000lars
- ISBN-139781620873557
- ISBN-101620873559
- Library of Congress Control Number2012021429
- OCLC Control Number794323737
and 2 more
- Better World Books9781620873557
- Open LibraryOL25331612M
Classifications
- DDC796.42
- LCCGV1061.5 .L34 2012
- LCCGV1061.5.L34 2012
Description
Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.
Subjects
Other Editions
- Tread lightly: form, footwear, and the quest for injury-free running
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