Don't eat your heart out cookbook
2nd ed., Completely rev. and updated.
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Contributions
- Piscatella, Bernie. - Contributor
Publication
1994 - Workman Pub., New York, New York (State)
Language
English
Word Count
166,000 words, Guess
Page Count
664 pages
Physical Format
Paperback, comb bound
Identifiers
- Internet Archivedonteatyourheart00pisc
- ISBN-101563055589
- ISBN-139781563055584
- LibraryThing1037848
- Goodreads2710261
and 4 more
- Library of Congress Control Number94032730
- OCLC Control Number30915689
- Better World Books9781563055584
- Open LibraryOL1107463M
Classifications
- DDC641.5/6311
- LCCRC684.D5 P57 1994
- LCCRC684.D5P57 1994
Description
This book is a cardiac patient's step-by-step guide to cooking and eating in the real world. It explains how to lower cholesterol, cut fat, reduce salt and sugar, and still eat tasty food. It shows you how to adapt everyday recipes for healthy eating. With this book, you can learn to change your eating habits permanently. You will also learn how to lose weight and keep it off, how to read the new food labels, how to eat smart in restaurants, and more. The present revision is a major one. It applies the most current information on diet and cardiovascular health, and it provides a method of dietary change that is both realistic and effective. - Publisher.
Subjects
Other Editions
- Don't eat your heart out cookbook
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