Dietas para adelgazar
comiendo sano
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Word Count
39,750 words, Guess
Page Count
159 pages
Identifiers
- ISBN-108466228578
- ISBN-139788466228572
- OCLC Control Number898313423
- Open LibraryOL27180167M
Description
Cuando tenemos sobrepeso, adelgazar resulta difícil y hasta frustrante, pues las dietas casi siempre están ligadas a horribles torturas en las que lo primero que se hace es pasar hambre. Por suerte, eso está a punto de cambiar gracias a esta fantástica obra, que nos ayudará a entender los factores que nos hacen ganar peso, ya sean ambientales, hormonales o genéticos, para que aprendamos la manera de perder esos kilitos de más, mientras consumimos los alimentos adecuados.
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