Winning by Losing

Our rough guess is there are 68,000 words in this book.

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Author

Jillian Michaels

Publication

2009 - HarperCollins, New York, New York (State)

Language

English

Word Count

68,000 words, Guess

Page Count

272 pages

Physical Format

Electronic resource

Identifiers

Internet Archivewinningbylosingd00mich_095
ISBN-139780061564444
ISBN-139780061886232
ISBN-139780061564437
ISBN-100061564443

and 6 more

ISBN-100061886238
ISBN-100061564435
OverDrive512D77C1-AAD2-4015-AFE2-5F75FBB8CB86
Better World Books9780061886232
Better World Books9780061564437
Open LibraryOL24257155M

Description

Few things in life are simple and straightforward, and losing weight is no different — it's not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as nutrition and fitness, Jillian's program is designed to help you safely shed weight fast.So, are you ready to chuck the excuses and the quick-fix fantasies and get real about what it takes to change your life for the better? If so, this is the book for you. Come on. Losing has never felt so good!